Programs and Classes

Kilo Cycle

Kilo Cycle

This cycle class will save room for some resistance training. Complete a great Cycle cardio workout and round it off with strength training off the bike.

Get a Free Pass

Related classes

  • Circuit Cycle

    This cycle class will intermingle the intensity of the bike with a variety of exercises performed off the bike

    Learn more
  • Killer Core

    Killer Core is a 30-minute class utilizing various props such as, foam rollers, free weights, and your own body weight

    Learn more
  • Hard Core Abs

    This 30-minute class features controlled intense abdominal exercises designed to create and define a strong core with

    Learn more