THE UFC HALL OF FAMER – CHUCK “THE ICEMAN” LIDDELL IS IN VIETNAM

12 Oct, 2016

Tin tức & Sự kiện

The UFC Top 5 richest fighters of All Time – Chuck Liddell arrived at Tan Son Nhat airport, Vietnam this morning (Oct 12th 2016) to attend Grand Opening of Asia’s very first UFC GYM.

ESSENTIAL FITNESS CLASSES FOR THE UFC FAN

03 Oct, 2016

Các bài tập cho nam

UFC fast became one of the most popular mainstream spectator sports. As a global brand, the UFC appeals to a wide-variety of fans. From the action inside the patented Octagon ™ ring, to the competitors themselves, it is easy to see the broad appeal. In UFC there is something for everyone.

Beyond the Ballfield: 5 Youth Fitness Classes to Excite Your Kids

28 Jun, 2016

Các bài tập cho nam

So it’s not Jan. 1st. Big deal. That doesn’t mean you have to wait until the next ball drops in Times Square to join a gym. If you’ve been on the fence about joining the gym, what’s holding you back? Fear of failure, forking over your hard-earned money, commitment?

CrossFit vs. MMA Training: 4 Things You Should Know

28 Jun, 2016

Maintaining a fitness program comes down to picking one that works for you and that you enjoy doing. This approach will help you to stick with your training when the going gets tough. Some people prefer a large-gym setting, while others prefer specialty facilities like Crossfit gyms or Mixed-martial arts (MMA) style gyms. Both offer high intensity training, variety, and challenging workouts.

3 Ways Functional Fitness Classes Will Affect Your Everyday Life

01 Jun, 2016

The numerous benefits of exercise are well known at this point, from increasing muscle strength to improving sleep. But unless your work involves lifting barbells or doing a yoga crow pose, it might seem like there isn't much crossover between what happens in the gym and what you do in everyday life.