Who You Can Expect to Find at LEEP ASIA!

17 Aug, 2017

Tin tức & Sự kiện

LEEP ASIA 2017 is part of the 10th anniversary celebration of CMG.ASIA! This 3 day expo will host exciting events such as the Celebrity Yogathon, the Muay Thai Fight Night, the MUSCLE CONTEST and the annual Fitness and Entertainment Awards. In addition to these events, the exhibition will feature leading brands that all play a part in the life enhancement industry!

Lan Khue: “Anyone Who Takes the Lead Puts the First Brick into a Solid Foundation”

16 Aug, 2017

Tin tức & Sự kiện

Lan Khue has officially been announced as the third judge of the Muscle Contest, the first professional bodybuilding competition in Vietnam! Lan Khue shared more about her new role with UFC Gym!

Get Ready for a Morning of Fitness at LEEP ASIA!

15 Aug, 2017

Tin tức & Sự kiện

LEEP ASIA 2017 kicks off with a morning jam packed full of fun fitness classes! GroupX activities (Les Mills Body Combat and Body Jam) and the Zumba Dance Fiesta will get your LEEP ASIA experience off to a high energy start!

Muscle Contest Preparation for Women from a UFC Coach

14 Aug, 2017

Các bài tập cho nam

On the second day of LEEP ASIA (19th August), the Muscle Contest will be held for the very first time in Vietnam. The Muscle Contest is a professional bodybuilding competition that is open to people of all ages and genders and is an opportunity for female fitness enthusiasts to show their physiques. UFC Gym coach Duong Thanh has some tips to help women prepare for this exciting event!

Hear Industry Leaders Speak at the LEEP Leadership Talks!

11 Aug, 2017

Tin tức & Sự kiện

The LEEP Leadership Talks, held on the first day of LEEP ASIA (18th of August) will focus on emerging trends and innovations related to the life enhancement industry. Each talk will be led by industry thought leaders and listeners will be able to hear about the latest health, sport and entertainment trends that are transforming our world today.

Eat Like a Champion with Tony Lowe

10 Aug, 2017

Các bài tập cho nam

Tony Lowe has had a passion for fitness almost his entire life and has immersed himself in the culture and current knowledge of whichever area of he has chosen to work in. Tony shares how to eat like a champion with UFC Gym!

Wrestling – The Martial Art of "Strong Men"

09 Aug, 2017

Các bài tập cho nam

Wrestling tends to be one of the more underestimated forms of martial arts however, it can get you into the best shape of your life. Challenging you both mentally and physically, wrestling will help you to develop sheer speed, strength, endurance and a rock solid mental state. Regardless of the height or weight you are, wrestling only requires strong determination and hunger for success. If you are still wondering whether you should consider wrestling, here are 5 benefits from UFC Gym to help you decide.

Are You Ready for the Muay Thai Fight Night?

08 Aug, 2017

Tin tức & Sự kiện

One of the highlights of LEEP ASIA is the Muay Thai Fight Night! Held on the first night (August 18) of this 3 day event, this international Fight Night is guaranteed to enthrall and inspire martial arts enthusiasts across Asia!

How to Limit Injuries during MMA Training

07 Aug, 2017

Các bài tập cho nam

Nobody wants to get injured during training, especially when it could have been prevented. Having said that, there will always be a risk of injury when you take part in any form of martial art. MMA is a contact sport and therefore using protective gear is greatly recommended, especially for beginners. Since we believe in training safely here at UFC Gym Vietnam, here are 4 tips to minimizing your risk of injury so you can keep doing what you love.

What's Happening at this Year's Fitness and Entertainment Awards!

04 Aug, 2017

Tin tức & Sự kiện

On the final day of LEEP ASIA 2017 the 3rd annual Fitness and Entertainment Awards, hosted by CMG.ASIA, will take place! This annual event honors celebrities, athletes and KOLs for their contributions to Making Life Better in Vietnam over the past year. UFC Gym fills you in on what you can expect from this year's award show!