21 ngày để bắp tay săn gọn như thiên thần Victoria Secret

24 Nov, 2017

Train like champion

Cánh tay chùn nhão, mỡ vùng bắp tay làm bạn kém tự tin hẳn khi diện những trang phục sexy tuyệt đỉnh như áo 2 dây, tank top, crop top? Đừng cho rằng cánh tay chùn nhão là do bẩm sinh nữa, hãy mau đến phòng gym để đẹp hơn một cách hoàn toàn tự nhiên và khỏe mạnh. Chỉ vỏn vẹn trong 21 ngày để thay đổi hoàn toàn diện mạo, bạn có sẵn sàng chấp nhận thử thách cùng UFC Gym Việt Nam?

Why UFC Gym Vietnam is the Best Place for You to Train

31 Aug, 2017

Train like champion

In May 2017, UFC Gym Vietnam was honored with the Gladiator Award, the Martial Arts Gym of the Year, by the Fitness Best Asia Awards. Let’s explore the reasons behind why UFC Gym was named the best martial arts gym in Asia!

Inside Fight Fit class at UFC Gym

30 Aug, 2017

Train like champion

Fight Fit is a high intensity cardio class that is based on the principles of rotation exercises. In a Fight Fit class, you will be practicing exercises that are inspired by a variety of martial arts, such as Muay Thai and kickboxing. UFC Gym takes you inside one of these popular classes!

40 Minutes a Day to Your Dream Body

29 Aug, 2017

Train like champion

When you have a busy schedule, a 40 minute workout can be exactly what you need to get moving but still stick to all your prior commitments. If you’re serious about what you do and commit yourself fully, 40 minutes is more than enough as long as you have a clear plan and monitor your resting periods. UFC Gym provides a sample 40 minute workout to get you moving!

How to Motivate Yourself to go to the Gym Every Day

28 Aug, 2017

Train like champion

No matter how much we know we can accomplish or how good we will feel after a workout session, it can sometimes be difficult to motivate ourselves to go to the gym. When it’s raining outside or you’ve had a tough day at work, packing your gym bag can sometimes feel like an overwhelming effort. Whether you have set goals at the gym, or simply want to keep fit, these tips from UFC Gym will help you to stay motivated.

Mayweather - The Undefeated Champion

25 Aug, 2017

News and Events

The entire martial arts world is on the edge of their seats as the day of the billion dollar match approaches, the day where Conor “The Notorious” McGregor will go head to head with the legendary Floyd Mayweather. Fans in Vietnam will have the chance to watch this historic match on Sunday the 27th of August at UFC Gym!

Conor McGregor – Rebel Warrior

24 Aug, 2017

News and Events

Conor McGregor, a UFC champion, has taken martial arts, and the rest of the world, by storm, with many surprised at his quick success. McGregor’s trash talking, tactics and fighting style have earned him the nickname, “The Notorious,” both in and out of the ring. Come to UFC Gym Vietnam on the 27th of August to catch the fight of a lifetime!

Winners of the Annual Fitness and Entertainment Awards Announced!

22 Aug, 2017

News and Events

On the evening of August 20, the annual Fitness and Entertainment Awards, hosted by CMG.ASIA, took place at Quan Khu 7 Indoor Stadium. UFC Gym reveals this year’s winners and other exciting moments from the star-studded night!

The First Ever Champions of Muscle Contest Vietnam Revealed!

21 Aug, 2017

News and Events

On Saturday the 19th of August, the first ever Muscle Contest Vietnam was held at Quan Khu 7 Indoor Stadium. Find out who the champions of this inaugural event were with UFC Gym!

The Great Benefits of Zumba!

18 Aug, 2017

Train like champion

The ever-growing popularity of Zumba, which means “moving fast and having fun” in Spanish, is thanks to its catchy music and fun, easily replicated dance moves. It also helps you burn a high number of calories in a short amount of time! If you are a fan of dance, or even the opposite is true, this popular dance fitness programme will teach you great moves, help you relax and positively affect your health. Here are UFC Gym’s top 5 benefits of this trendy workout!